The fresh year started a few days back. While Bollywood basked in the festivities and celebrations of welcoming the new year with their arms wide […]
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Alia Bhatt’s trainer demonstrates Pigeon Pose, speaks of benefits
Yoga is recommended by health experts to be taken up for the daily fitness routine. The fitness routine helps in targeting several muscle groups of […]
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Sara Ali Khan’s fitness trainer demonstrates exercises with reformer and ball
[ad_1] Pilates is an exercise routine that uses precise range of motion for fitness. It is a intense routine helps in lengthening and strengthening a […]
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Yasmin Karachiwala demonstrates a ‘full physique blast’ exercise routine
[ad_1] Yasmin Karachiwala has all the time bought us lined. The health coach, who is known for supervising Bollywood celebrities akin to Deepika Padukone, Katrina […]
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