ByZarafshan Shiraz, Delhi There is a lot of peer pressure coupled with rampant commercials in the digital space that entice children with a wide range […]
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Ayurvedic Diet To Stay Fit And Warm During Winters
Winters in India begin in late November and lasts until mid-January. As the nights get cooler and the day gets shorter, one starts to crave […]
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Artificial sweetener in some 5,000 diet goods, beverages linked to anxiety
Aspartame, an artificial sweetener included in approximately 5,000 diet goods and beverages, has been linked by Florida State University College of Medicine researchers to anxiety-like […]
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Diet tips: 6 healthy eating habits you should include in your lifestyle
Bethenny Frankel rightly said, “Your diet is a bank account. Good food choices are your investments” hence, if you form healthy eating habits for yourself, […]
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Can diabetes medications really help you lose weight like Elon musk claims? – Times of India
Recently, the news of Tesla CEO Elon Musk’s 13kg weight loss transformation took over the internet by storm. In a Twitter post, Musk credited fasting […]
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8 reasons to add magnesium to your diet
There is a reason why nutritionists and health experts emphasise so much on having a balanced diet with the right mix of all essential nutrients. […]
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5 amazing winter spices to fight cold and flu; how to add them to your diet
Come winters and a host of illnesses from cold, cough, sore throat, respiratory trouble to aches and pains can stop you from enjoying the weather […]
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