The gut plays a significant role in our mental and physical well-being The gut, also known as the gastrointestinal tract, plays a vital role in […]
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Healing foods for sore throat: What to eat and avoid
Waking up with a sore throat can be bothersome. The pain can be miserable, and the soreness can even make it difficult for you to […]
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Gut: 6 Foods To Eat When You Have An Upset Stomach
Digestive issues can lead to stomach ache and cause other health issues Upset stomach, also known as dyspepsia, is a feeling of discomfort or pain […]
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Seasonal affective disorder: foods to eat to reduce symptoms
Seasonal affective disorder, or SAD, is basically a type of depression that’s triggered by a change in season, and usually starts and ends during the […]
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See why no one can eat just one: Swetha Sivakumar decodes flavour
We treat the words “taste” and “flavour” as interchangeable. But taste is unidimensional, referring only to the feedback we get from tastebuds (classified as sweet, […]
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