Home / Photos / Lifestyle / Sunday fitness goals: 6 Yoga exercises to tone your thighs and hips Updated On Jan 08, 2023 02:07 PM […]
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Fitness goals for kids: Tips to improve nutrition, physical activity in children
ByZarafshan Shiraz, Delhi There is a lot of peer pressure coupled with rampant commercials in the digital space that entice children with a wide range […]
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Working on desk? Health experts reveal drawbacks of prolonged sitting, tips to add throughout your
A 2010 study from Australia found that for each extra hour participants spent sitting daily during a 7-year-period, their overall risk of dying increased by […]
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Wonder why youngsters are getting heart attacks after hitting the gym? Expert shares cautions to
Currently, there is a worrisome trend of heart attacks among gym goers in the country and the recent deaths of celebrities Siddhaanth Surryavanshi and Raju […]
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