Health & Fitness Trending Topic

What is Ice Hack Diet? Viral Weight Loss Trick Has Internet Captivated

February 23, 2023 admin No comments

Want to naturally lose weight without any side effects? Well, the viral ice hack diet, also known as the Alpine ice hack, or the Himalayan […]

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Paresthesia: Causes, symptoms, and treatments

January 24, 2023 admin No comments

Do you ever experience a burning, tingling, or numb sensation in certain parts of your body? If yes, then you might have paresthesia, commonly called […]

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Teens & Young Adults Are At High Risk For Heart Attacks: Here’s What You Need To Do

January 15, 2023 admin No comments

Heart attacks are not just a problem for the elderly. Teens and young adults are at high risk for heart attacks due to a variety […]

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Healthy sugar substitutes to try

January 6, 2023 admin No comments

Looking for healthy sugar substitutes? Well, there are plenty of options to try. While many people prefer sugar in their cooking and baking recipes due […]

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Healthy Salads to Add to Your Diet for Weight Loss

January 2, 2023 admin No comments

Adding healthy salads to your diet can aid in your weight loss journey. You can easily increase your vegetable intake by two times by eating […]

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How to Improve Poor Digestion in Winters

January 1, 2023 admin No comments

Are you looking for ways to improve poor digestion? You have landed in the correct place! Most likely, when you think of winter, you envision […]

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Stuffy Nose Remedies: How to Get Rid of Nose Congestion Fast

December 30, 2022 admin No comments

Are you also googling up stuffy nose remedies? The winter season marks cold and chilly scenes as well as a stuffy nose! Nasal congestion, often […]

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Top plank exercises to burn visceral fat

December 19, 2022 admin No comments

While popular abdominal exercises are beneficial in strengthening and toning the front abs, they aren’t really useful when it comes to burning visceral fat. To […]