Read on as we share step-by-step to most effective yoga poses that can help lower stress. Paschimottanasana can help lower stress and boost […]
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National Tourism Day: Know The Health Benefits Of Travelling
National Tourism Day is celebrated across the country on January 25 every year to give an impetus and boost to tourism in India. Travel, not […]
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India can have its own disaster response model, says Union Health minister Mansukh Mandaviya
Image Source : TWITTER/@MANSUKHMANDVIYA India can have its own disaster response model, says Union Health minister Mansukh Mandaviya Union Health Minister Mansukh Mandaviya said on […]
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Jungkook breaks radio silence with healthy bedtime routine tips and BTS Army can’t keep calm
ByZarafshan Shiraz, Delhi After a radio silence since December last year, BTS golden maknae and health freak Jung Kook aka Jeon Jungkook, finally returned on […]
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Women are more likely to develop cancer in both breast: Research
Women who have cancer in one breast may be more likely to develop cancer in the opposite breast if they have specific genetic changes that […]
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How to protect yourself from cold wave? Dos and don’ts for adults this winter
Epidemiological studies have shown excess winter mortality particularly in older age groups where older persons, particularly men over 60 years, are less able to maintain […]
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10 food habits that can decrease health issues in winter
In the winter season, our bodies seek rich foods that provide both warmth and nourishment and warming meals are required to satisfy this need where […]
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Try These Healthy Recipes At Home To Maintain Your Health And Taste Requirements
Keeping track of both health and flavour is extremely challenging; there is a common assumption that you can only gain taste or health. Here are […]
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Ayurveda expert debunks myths about Shilajit, the Himalayan herb
Shilajit as an ingredient has various myths associated with it and the health benefits of it take a backseat while the myths do the rounds […]
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Tips to overcome loneliness and deal with holiday blues
January is considered to be the month of memories and blessings as its the time when most plan to unwind and reflect on the year […]
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