Image was shared by Sara Ai Khan. (courtesy: saraalikhan95) Vicky Kaushal and Sara Ali Khan’s film Zara Hatke Zara Bachke is doing well at the […]
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Jungkook breaks radio silence with healthy bedtime routine tips and BTS Army can’t keep calm
ByZarafshan Shiraz, Delhi After a radio silence since December last year, BTS golden maknae and health freak Jung Kook aka Jeon Jungkook, finally returned on […]
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How to protect yourself from cold wave? Dos and don’ts for adults this winter
Epidemiological studies have shown excess winter mortality particularly in older age groups where older persons, particularly men over 60 years, are less able to maintain […]
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10 food habits that can decrease health issues in winter
In the winter season, our bodies seek rich foods that provide both warmth and nourishment and warming meals are required to satisfy this need where […]
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Try These Healthy Recipes At Home To Maintain Your Health And Taste Requirements
Keeping track of both health and flavour is extremely challenging; there is a common assumption that you can only gain taste or health. Here are […]
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Ayurveda expert debunks myths about Shilajit, the Himalayan herb
Shilajit as an ingredient has various myths associated with it and the health benefits of it take a backseat while the myths do the rounds […]
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Mental Health And Workplace Wellbeing: Know Why Healthy Work Culture Is Essential
We are in the new year now and one of the top workplace wellbeing trends for 2023 is “focus on mental wellbeing at work” and […]
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Winter recipes: Healthy and easy to make sesame or til recipes you must try
Winter is here, which means it’s time to curl up in cosy sweaters and eat wholesome, scrumptious Indian traditional dishes made with sesame seeds and […]
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5 nutrition hacks for busy people: Simple and effective ways to stay on track
“Eating healthy can be a challenge when you’re always on the go. From long work hours to busy personal lives, it can be difficult to […]
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Breast cancer detection and treatment in India: Newer oral therapies, innovations
The most prevalent cancer in women, breast cancer, is also the most difficult to treat but it is also the most gratifying when it comes […]
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