Knee pain can be painful and chronic – your mobility is hampered and your mood is significantly impacted but knee pain management is substantially more […]
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Yoga for thyroid: Asanas to improve thyroid health, reduce PCOD or PCOS symptoms
For the uninitiated, thyroid hormones maintains key functions such as metabolism rate in body, heart functions, digestive functions, muscle health, brain development, bone health etc. […]
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Lung disease’s early warning symptoms get ignored. Watch out for these signs
In the course of our busy days, a bothersome cough or a faint wheeze may hardly be noticed but it is crucial to pay attention […]
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Sunday fitness goals: 6 Yoga exercises to tone your thighs and hips
Home / Photos / Lifestyle / Sunday fitness goals: 6 Yoga exercises to tone your thighs and hips Updated On Jan 08, 2023 02:07 PM […]
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Healthy sugar substitutes to try
Looking for healthy sugar substitutes? Well, there are plenty of options to try. While many people prefer sugar in their cooking and baking recipes due […]
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Characteristics of homes with healthy boundaries: Therapist explains
The way we are brought up in life affect the adult relationships in later stages of life. From how we behave in difficult situations to […]
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Men’s skincare: 5 male grooming tips for healthy and glowing winter skin
There is no denying the effects of winter on your skin can be damaging. Winter’s harsh elements like chilly winds, freezing temperatures, and interior heat […]
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Healthy Salads to Add to Your Diet for Weight Loss
Adding healthy salads to your diet can aid in your weight loss journey. You can easily increase your vegetable intake by two times by eating […]
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New Year and blood sugar resolutions for diabetic patients for healthier 2023
This holiday season, the temptation of trying a sweet or two is high amid the high-calorie affair on New Year’s Eve but those who are […]
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Christmas Heart Syndrome: Symptoms, people at risk, tips to keep your heart healthy during
ByZarafshan Shiraz, Delhi The food is rich, the exercise is briefly suspended and as Christmas and New Year arrive, alcohol consumption is more during the […]
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