The Indian Army has steered the introduction of millet flour into the rations provided to soldiers and has sent a proposal to the government in […]
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Nutrition: Avoiding Dairy? Add These Vegan Calcium-Rich Foods To Your Diet For Better Health
Tofu is a great source of calcium for vegans In your body, calcium serves important responsibilities. It is renowned for its capacity to support and […]
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5 nutrition hacks for busy people: Simple and effective ways to stay on track
“Eating healthy can be a challenge when you’re always on the go. From long work hours to busy personal lives, it can be difficult to […]
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See why no one can eat just one: Swetha Sivakumar decodes flavour
We treat the words “taste” and “flavour” as interchangeable. But taste is unidimensional, referring only to the feedback we get from tastebuds (classified as sweet, […]
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Fitness goals for kids: Tips to improve nutrition, physical activity in children
ByZarafshan Shiraz, Delhi There is a lot of peer pressure coupled with rampant commercials in the digital space that entice children with a wide range […]
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Diet tips: 6 healthy eating habits you should include in your lifestyle
Bethenny Frankel rightly said, “Your diet is a bank account. Good food choices are your investments” hence, if you form healthy eating habits for yourself, […]
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Thandai: Greater than only a Holi cooler
[ad_1] Beneath the sweltering warmth with sweat trickling down your face, which is splashed with a large number of rang, sipping a refreshing and funky […]
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