Yoga is more beneficial than stretching exercises for improving cardiovascular health and wellness, according to a three-month pilot study of hypertension individuals published by Elsevier […]
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Yoga Asanas And Naturopathy For The Treatment Of Diabetes Neuropathy
New Delhi: Diabetic neuropathy refers to nerve damage that is caused by diabetes. Diabetes is an extremely common chronic disease and diabetic neuropathy is one of […]
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Alia Bhatt hits the gym for yoga session a month after giving birth, serves Wednesday Workout
Actor Alia Bhatt is back to the grind after giving birth to her first child, Raha. The Gangubai Kathiawadi actor and her husband, Ranbir Kapoor, […]
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Alia Bhatt’s trainer demonstrates Pigeon Pose, speaks of benefits
Yoga is recommended by health experts to be taken up for the daily fitness routine. The fitness routine helps in targeting several muscle groups of […]
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What Is Fatty Liver? Know All About The Effective Yoga Exercises To Help With This
New Delhi: The liver is our body’s second-largest organ. It aids in the digestion of nutrients from food and beverages and cleanses our blood of dangerous […]
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Learn how to excellent your Malasana? Right here’s a couple of suggestions
[ad_1] Yoga is extraordinarily helpful to the well being. It’s usually seen that in case of deep squatting yoga asanas, Malasana is used to excellent […]
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Yoga asanas to strengthen your again and chest. Professional presents ideas
[ad_1] Yoga asanas assist in specializing in our energy, mobility, flexibility and the coordination of the muscle groups. Yoga additionally helps in correcting the posture […]
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