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World Sleep Day 2022: Diagnose sleep apnea, eliminate it by way of complete sleep program ‘Good Nidra’

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Obstructive sleep apnea has become highly prevalent and
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Obstructive sleep apnea has grow to be extremely prevalent and negatively impacts the standard of lifetime of an individual. 

Obstructive sleep apnea (OSA) is a situation characterised by full or partial obstruction of the higher airway that disrupts regular sleep patterns. It has grow to be extremely prevalent and negatively impacts the standard of lifetime of an individual. 

The sudden demise of the long-lasting Bollywood disco singer Bappi Lahiri has induced a buzz. The pertinent query is, Can an individual succumb to dying in his/her sleep? Docs say sure, in case you are affected by an undiagnosed sleep situation similar to the singer.

OSA is the mom of all main cardiac morbidities and different morbidities in adults as nicely youngsters. it is independently related to an elevated chance of heart problems, hypertension and diminished high quality of life. It has additionally been noticed that weight problems predisposes to OSA. Therefore, it turns into a main concern for healthcare personnel to diagnose it on the earliest. 

Apollo TeleHealth, the biggest and oldest multi-speciality telemedicine community in South Asia, has launched a complete sleep program for the remedy and analysis of OSA. It’s known as the ‘Good Nidra’ programme.

In India, 93 per cent of Indians are sleep disadvantaged and 65 per cent of them are potential sufferers for sleep apnea. Latest research have positioned the prevalence of OSA at a imply of twenty-two per cent (vary, 9-37 per cent) in males and 17 per cent (vary, 4-50 per cent) in ladies. The programme is aimed toward decreasing the burden of sleep apnea by offering patient-preferred various remedy that’s price efficient and handy.

“We consider that there’s an unmet want for a lot of people who have not but been formally recognized with OSA and are on the lookout for comfy or healing remedy choices,” Vikram Thaploo, CEO, Apollo TeleHealth, stated.

“Sleep apnea is a severe power situation that impacts far more than simply sleep – it impacts sufferers’ high quality of life and total well being,” Dr Ayesha Nazneen, Chief Medical Officer, Apollo TeleHealth, stated.

Menopausal and postmenopausal ladies have an elevated danger of obstructive sleep apnea.

Sleep is a vital part of well being. Whereas persons are conscious in regards to the significance of excellent sleep, the prevalence price of the dysfunction within the youthful technology has grow to be a reason behind concern, credit score the hectic life-style and burden of labor and household. 

ALSO READ | World Sleep Day: Ideas that will help you overcome Sleep Apnea

ALSO READ | 5 Yoga asanas to do earlier than bedtime for sound sleep and beat insomnia

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